This 3-session program supports your postpartum journey with expert-guided pelvic floor exercises, body recovery techniques, and emotional wellness tools. Reconnect with your body, manage physical changes, and care for your mental health as you adjust to life after childbirth — one gentle step at a time.
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Post-Birth Healing & Recovery (3 Sessions)
₹2,999.00
Heal gently, rebuild strength, and restore emotional balance after birth.
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2 Hours Early Pregnancy Masterclass – A Complete Guide to Your First Trimester
2 Hours Early Pregnancy Masterclass – A Complete Guide to Your First Trimester
Prepare yourself for the early stages of pregnancy with Shebirth’s 2 Hours Early Pregnancy Masterclass. This expertly crafted session covers everything you need to know to navigate your first trimester with confidence, health, and peace of mind.
What You’ll Learn:
First Trimester Essentials: Understand the key changes in your body and baby during the early stages of pregnancy.
Nutrition and Self-Care: Get expert advice on what to eat, how to stay active, and the best self-care practices for a healthy first trimester.
Common Symptoms & Solutions: Learn how to manage early pregnancy symptoms like nausea, fatigue, and emotional changes with effective, holistic strategies.
Prenatal Supplements & Vitamins: Discover which supplements are crucial for your baby’s development and your well-being.
Mind & Body Connection: Explore relaxation techniques, early pregnancy yoga, and mindfulness practices to keep you calm and centered.
Why Attend the Early Pregnancy Masterclass?
Expert Guidance: Led by certified pregnancy experts, this masterclass ensures you have the knowledge and tools to thrive during the early weeks of pregnancy.
Comprehensive Curriculum: This 2-hour session covers all the basics you need to feel empowered and prepared for your pregnancy journey.
Interactive Q&A: Get all your questions answered in real time, ensuring you leave the class with personalized advice and clarity.
Whether you’re newly pregnant or planning for your pregnancy, the 2 Hours Early Pregnancy Masterclass is your complete guide to a healthy and confident start. Join now and make the most of your first trimester with Shebirth!
Prepare yourself for the early stages of pregnancy with Shebirth’s 2 Hours Early Pregnancy Masterclass. This expertly crafted session covers everything you need to know to navigate your first trimester with confidence, health, and peace of mind.
What You’ll Learn:
First Trimester Essentials: Understand the key changes in your body and baby during the early stages of pregnancy.
Nutrition and Self-Care: Get expert advice on what to eat, how to stay active, and the best self-care practices for a healthy first trimester.
Common Symptoms & Solutions: Learn how to manage early pregnancy symptoms like nausea, fatigue, and emotional changes with effective, holistic strategies.
Prenatal Supplements & Vitamins: Discover which supplements are crucial for your baby’s development and your well-being.
Mind & Body Connection: Explore relaxation techniques, early pregnancy yoga, and mindfulness practices to keep you calm and centered.
Why Attend the Early Pregnancy Masterclass?
Expert Guidance: Led by certified pregnancy experts, this masterclass ensures you have the knowledge and tools to thrive during the early weeks of pregnancy.
Comprehensive Curriculum: This 2-hour session covers all the basics you need to feel empowered and prepared for your pregnancy journey.
Interactive Q&A: Get all your questions answered in real time, ensuring you leave the class with personalized advice and clarity.
Whether you’re newly pregnant or planning for your pregnancy, the 2 Hours Early Pregnancy Masterclass is your complete guide to a healthy and confident start. Join now and make the most of your first trimester with Shebirth!
1-Week Pregnancy Workshop
Welcome to a transformative 1-week pregnancy workshop designed to empower and guide you on your path to motherhood. At Shebirth, we understand that the journey of pregnancy is a remarkable and sometimes overwhelming experience. That’s why we’ve created this immersive program to provide you with the knowledge and support you need.
